Weekly schedule for Anquish MMA, Jiu Jitsu, and self-defense classes from Sunday to Saturday with times for women's and youth classes, adult jiujitsu, kickboxing, little warriors, open mat, and MMA sparring and rolls.

Our Monthly Programs

  • Group photo of martial arts students and instructor in a gym, some wearing Brazilian Jiu-Jitsu gis, posing on black mats in front of a wall with banners and equipment.

    Adult Jiu Jitsu- Now Available

    Adult Jiu Jitsu is for Men and Women over the age of 16 years old. You will learn submissions, wrestling and many techniques that can save your life or help you win your next tournament.

    Sign up here
  • A group of children and adults gathered in a martial arts training facility, some children wearing jiu-jitsu gis with belts of various colors, and some adults in martial arts uniforms. They are posing for a group photo on a black mat. The background features training equipment and black walls with posters. The sign

    Youth Jiu Jitsu- Now Available

    Youth Jiu Jitsu is for boys & girls aged 6-15. Jiu Jitsu teaches children to defend themselves, develop work ethic and perseverance. Plus, it is a great workout.

    Sign up here
  • Group of young children standing in a line indoors, smiling and posing for the photo, with a black wall and gym equipment in the background.

    Little Warriors- Now Available

    This class will teach mostly balance, coordination, body control and some of the basics of jiu jitsu and wrestling to children aged 3-5. We hope to wear them out a little bit so they will sleep a little better at night.

    Sign up here

  • Vanquish Kickboxing- Adults and Youth

    BOXING, KICKBOXING, MUAY THAI & MMA STRIKING

    We will work pads, bags, footwork, head movement and various drills and workouts to increase striking skills. We have classes suited to everyone from beginners to serious competitors.

    Available Classes

  • Beginner Adult Kickboxing

    The current Beginner Adult Kickboxing class that we offer is to teach some fundamentals of kickboxing, as well as be a self paced, full body workout. It consists of Kickboxing movement, bags, Plyometric, Calisthenics, bands and other equipment to help with muscle strength, balance, fat loss and overall health. The point is to show up, have fun and get a killer work out while learning the basics of kickboxing.

    Available Classes

  • Vanquish Self Defense Systems

    We do Self Defense Seminars throughout the year, usually on Saturdays. We also do 1 on 1 self defense lessons, corporate/ business seminars and in home seminars. Check our Self Defense Seminar Page for more info.

    About Seminars
  • A man in black sportswear and boxing gloves practicing boxing in a gym, with focus and intensity in his expression, surrounded by punching bags and gym equipment.

    PRIVATE LESSONS- 1 on 1

    Private lessons are available and will be suited for what you want to learn (jiu jitsu, wrestling, boxing, kickboxing, MMA or Self Defense. Please contact us for more information.

    Private Lessons range from $45-$60 per hour

    Available Classes
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